New World Champion

I received the text from Steven Peace, her coach, at 3:49 am PST…She won! Jill is a World Champion!

2015 UCI Para-cycling Road World Championships

With a kilometer left, Jill Walsh (Syracuse, New York) sprinted ahead to win by six seconds the women’s T2 road race, becoming a New World Champion!

Jill is a retired New York […]

By |August 1st, 2015|Home|0 Comments

Feed Them for a Lifetime

“Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.”

I train, coach and consult… it’s what I do. I stand behind that above saying completely. I love to help people feel better, but even better is to empower them to help […]

By |July 24th, 2015|Home|0 Comments

Straightening Out a 14 Year Old Boy

Parents are starting to realize more and more that their children can benefit from massage and bodywork just as much, if not more, than themselves.

For example, a 14 year old male cross country runner I have been working on has been experiencing some pain issues. While recently working on his left shoulder, I felt […]

By |July 11th, 2015|Fitness, Home, Massage & Bodywork|0 Comments


I remember stopping for gas in Temecula one day and above me was flying a large American flag. I watched it flapping in the wind, and got goose bumps when I stopped to think about what an amazing country we live in. I thought about how many men and women have been willing to fight […]

By |July 4th, 2015|Home|0 Comments

Team USA

I am very proud to be an American and my news could not come at a better time as we get ready to celebrate our country in 2 days: I am incredibly thrilled and honored to announce that I have been invited to join the team behind the team: Team USA!
I am the newest massage […]

By |July 2nd, 2015|Home|0 Comments

When life gets away from us…

The standard way of the American life is to keep moving and accomplish more. We allow this to happen. This is not a requirement in life. We need to remember the old say “stop and smell the roses”. When was the last time you stopped and enjoyed a moment? Does it happen often? Is all […]

By |May 24th, 2014|Home|0 Comments

New Website

I am so happy to welcome everyone to my new website. It is amazing what goes into redoing an entire website… logos, colors, fonts, what pages are needed… etc. During this renovation to my site, I had to take the time to re-evaluate what I had there. I put my first site up not long […]

By |February 3rd, 2014|Home|0 Comments